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Ragù Alla Bolognese - the Authentic Recipe

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1098.8395
Energy (kCal)10877.13
Carbohydrates (g)1519.0524
Total fats (g)67.2491
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mince pancetta very finely or better yet grind it in a food processor. | 2. Cook it on med heat in a small sauce pot (big enough for all the ingredients, don't burn it! | 3. Finely Mince vegetables or grind in food processor. | 4. Add vegetables to pan, and cook until onion is transparent. mix up a bit every once in a while. | 5. Add ground meat. | 6. When you hear the little popping noise of the beef cooking and it's a bit browned, add wine and tomato sauce lengthened with a bit of broth. | 7. as it cooks, add a bit of the milk every once in a while or broth if you choose to use broth. | 8. Adjust salt and pepper to taste. | 9. Cook covered on low heat for about 2 hours. | 10. Optional: add a bit of cream at the last moment. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 300 g ground ground 351.0 0.0 69.21 8.07
    pancetta 150 smoked 3782.5 0.0 841.5 21.25
    carrot 50 2624.0 613.12 59.52 15.36
    celery 50 808.0 149.985 34.845 8.585
    onion 50 3200.0 747.2 88.0 8.0
    tomato concentrate 5 tablespoons 3782.5 0.0 841.5 21.25
    red wine 1/2 cup - - - -
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    salt - - - -
    pepper - - - -
    tagliatelle pasta noodle 400 3782.5 0.0 841.5 21.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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