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Lonnie's Mom's Barbecue Roast Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)75.1621
Energy (kCal)2333.9851
Carbohydrates (g)21.9491
Protein (g)394.5406
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 4 2230.4051 0.0 392.4062 74.1655
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    yellow mustard 1 tablespoon 9.0 0.8745 0.561 0.501
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    hot mustard 1 teaspoon - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    salt 1/2 teaspoon - - - -
    hungarian paprika 1/2 teaspoon sweet - - - -
    meat tenderizer 1/2 teaspoon unseasoned - - - -
    sauce 1 dash - - - -
    ketchup 3/4 cup - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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