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Beef Miroton

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.2839
Energy (kCal)544.9193
Carbohydrates (g)84.9209
Protein (g)19.925
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red potato 3/4 lb 238.1363 54.091 6.4297 0.4763
    red onion 1 sliced 64.0 14.944 1.76 0.16
    butter 2 tablespoons divided 171.0 7.857 5.343 14.4
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    beef broth 1 cup 16.8 0.096 2.736 0.528
    salt - - - -
    roast beef 1/2 sliced 17.425 0.0 3.0657 0.5794
    red wine vinegar 1/2 tablespoon 1.4155 0.0201 0.003 0.0
    breadcrumb 2 tablespoons - - - -
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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