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Cornbread and Beef Skillet Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)95.7651
Energy (kCal)1917.4706
Carbohydrates (g)87.1973
Protein (g)186.2704
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow cornmeal 1/2 cup 203.74 42.8708 5.0508 2.074
    purpose flour 1/2 cup - - - -
    purpose flour 2 tablespoons - - - -
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    salt - - - -
    black pepper ground - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red bell pepper 2 stemmed seeded sliced - - - -
    red onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    white mushroom 10 ounces sliced 62.3689 9.2419 8.76 0.9639
    sirloin 1 1/2 ground 768.4017 0.0 155.5844 11.628
    tomato paste 1/4 cup 54.12 12.4806 2.8512 0.3102
    cream 3/4 cup sour reduced fat 594.0 11.97 6.534 62.424
    egg 1 beaten 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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