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Coconut Beef Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.4299
Energy (kCal)2157.0429
Carbohydrates (g)107.8843
Protein (g)200.0075
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    stewing beef 2 cut 806.9352 0.0 179.5204 4.5333
    onion 2 sliced 128.0 29.888 3.52 0.32
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    paprika 2 tablespoons 38.352 7.3426 1.923 1.7530000000000001
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    cinnamon 1 teaspoon - - - -
    red curry paste 2 teaspoons 806.9352 0.0 179.5204 4.5333
    potato 4 peeled chopped - - - -
    baby carrot 1 lb peeled 158.7575 37.3761 2.903 0.5897
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    water 1/2 cup 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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