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Mike Hoffman's Roast Beef Roll-ups

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.2578
Energy (kCal)91.4
Carbohydrates (g)9.954
Total fats (g)2.3063
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix cream cheese, horseradish and milk in a bowl. | 2. Add a little milk to thin if necessary. | 3. Light wet both sides of a burrito shell with water (optional, not needed if shells are pliable.) Apply thin layer of horseradish mixture to one side of burrito shell. | 4. Layer spinach and roast beef over horseradish mixture. | 5. Apply tomato, green onions, olives in center of burrito. | 6. Roll up burrito Cut into segments using picks to secure. | 7. Eat any segments that don’t hold together well (Mikes favorite part). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast beef 1 sliced 34.85 0.0 6.1313 1.1588
    milk 1 tablespoon 9.15 0.7170000000000001 0.4725 0.4905
    green onion sliced - - - -
    cream cheese 1 package - - - -
    spinach 1 33.0 5.85 3.3 0.45
    black olive sliced - - - -
    horseradish 2 tablespoons 14.4 3.387 0.354 0.207
    tomato sliced - - - -
    flour tortilla 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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