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Balsamic Stove Top Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.8245
Energy (kCal)1213.0053
Carbohydrates (g)56.7274
Protein (g)152.8449
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    baby carrot 10 cut - - - -
    pepper - - - -
    salt - - - -
    steak 1 1/2 lb cut 836.4019 0.0 147.1523 23.0521
    fire tomato 1 can fire-roasted diced drained - - - -
    mushroom 1 jar sliced - - - -
    potato 1 can diced drained 173.1634 39.3328 4.6102 0.2024
    balsamic vinegar 1/4 cup 56.1 10.8566 0.3124 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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