RecipeDB

Cooking in progress....

Ginny's Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.398
Energy (kCal)1786.599
Carbohydrates (g)201.6423
Protein (g)203.5006
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew meat 2 lb 806.9352 0.0 179.5204 4.5333
    onion soup mix 1 packet 806.9352 0.0 179.5204 4.5333
    carrot 4 -5 sliced 0.0 0.0 0.0 0.0
    celery 3 -4 sliced 0.0 0.0 0.0 0.0
    corn 1 can drained 908.3958 184.815 23.4441 11.7967
    vegetable juice 1 -2 cup 0.0 0.0 0.0 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    worcestershire sauce 1 dash - - - -
    season salt 1 dash 806.9352 0.0 179.5204 4.5333
    parsley 1 tablespoon 1.368 0.2405 0.1129 0.03
    cornstarch 2 tablespoons mixed 60.96 14.6032 0.0416 0.008
    cold water 1/4 cup 0.0 0.0 0.0 0.0
    potato mashed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition