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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large Dutch oven that has been sprayed with non-stick cooking spray, add the first 12 ingredients; stir to mix well. | 2. Cover and bake in a 325° oven for 1 hour. | 3. Add beef stock, carrots, and mushrooms; stir to combine. | 4. Cover and cook for about 1 hour longer OR until meat is very tender. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef stew meat	2			898.1139999999999	71.2141	40.0069	50.1674
salt	1	teaspoon		-	-	-	-
pepper	1/4 - 1/2	teaspoon		0.0	0.0	0.0	0.0
thyme	1/2	teaspoon	dried	0.40399999999999997	0.0978	0.0222	0.0067
marjoram	1/2	teaspoon	dried	0.813	0.1817	0.038	0.0211
purpose flour	3	tablespoons		-	-	-	-
dijon mustard	1	tablespoon		-	-	-	-
red wine vinegar	1	tablespoon		2.8310000000000004	0.0402	0.006	0.0
worcestershire sauce	2	teaspoons		8.84	2.2055	0.0	0.0
yellow onion	1	cup	chopped	114.84	6.8382	0.8265	9.396
garlic clove	3 -4		minced	0.0	0.0	0.0	0.0
beer	1	cup		-	-	-	-
beef broth	2	cups		33.6	0.192	5.472	1.056
carrot	4		cut	209.92	49.0496	4.7616	1.2288
mushroom	8	ounces		77.1106	15.3994	5.0802	1.1113

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.