Asian Beef and Orange Pockets
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 135.32 |
| Energy (kCal) | 3318.58 |
| Carbohydrates (g) | 407.14 |
| Protein (g) | 122.99 |
| Fatty acids, total saturated (g) | 54.75 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 0.00 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.22 |
| Sugars, total (g) | 70.74 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 3.80 |
| Fiber, total dietary (g) | 22.80 |
| Thiamin (mg) | 2.44 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
| Fatty acids, total saturated 14:1 (g) | 0.94 |
| Aspartic acid (g) | 9.70 |
| Energy (kJ) | 13876.83 |
| Tyrosine (g) | 3.47 |
| Folic acid (g) | 0.00 |
| Protein (g) | 122.99 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 49.87 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 1.85 |
| Fatty acids, total saturated 12:0 (g) | 0.01 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 5.27 |
| Glucose (dextrose) (g) | 0.00 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 0.00 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 0.70 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 860.50 |
| Choline, total (mg) | 429.33 |
| Vitamin A, RAE (g) | 2.40 |
| Fatty acids, total saturated 6:0 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 2209.29 |
| Threonine (g) | 4.26 |
| Fatty acids, total trans-polyenoic (g) | 0.00 |
| Carotene, alpha (g) | 4.00 |
| Sodium, Na (mg) | 6837.08 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.33 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.06 |
| Pantothenic acid (mg) | 6.88 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
| Total lipid (fat) (g) | 135.32 |
| Vitamin A, IU (IU) | 49.60 |
| Energy (kcal) | 3318.58 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 0.66 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 11.38 |
| Retinol (g) | 0.00 |
| Leucine (g) | 8.52 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 407.14 |
| Betaine (mg) | 45.78 |
| Selenium, Se (g) | 128.07 |
| Tocopherol, beta (mg) | 0.14 |
| Isoleucine (g) | 4.50 |
| Phenylalanine (g) | 4.40 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.00 |
| Cholesterol (mg) | 321.86 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.63 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 3.84 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.01 |
| Tocotrienol, gamma (mg) | 4.95 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 5.93 |
| Vitamin D (IU) | 68.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 4.48 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 1.81 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 3.22 |
| Lysine (g) | 7.47 |
| Fatty acids, total saturated 10:0 (g) | 0.06 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 69.60 |
| Riboflavin (mg) | 1.80 |
| Fatty acids, total saturated 4:0 (g) | 0.00 |
| Vitamin B-12 (g) | 12.45 |
| Tocotrienol, alpha (mg) | 1.62 |
| Cryptoxanthin, beta (g) | 30.40 |
| Valine (g) | 5.41 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.65 |
| Histidine (g) | 3.16 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.11 |
| Potassium, K (mg) | 3475.26 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 0.00 |
| Iron, Fe (mg) | 18.04 |
| Folate, total (g) | 209.51 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 7.10 |
| Calcium, Ca (mg) | 328.10 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 1.08 |
| Folate, food (g) | 209.51 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 48.07 |
| Magnesium, Mg (mg) | 657.15 |
| Ash (g) | 28.19 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.00 |
| Vitamin D3 (cholecalciferol) (g) | 1.81 |
| Vitamin B-6 (mg) | 3.80 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 18.01 |
| Arginine (g) | 7.36 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
| Proline (g) | 5.23 |
| Lutein + zeaxanthin (g) | 46.40 |
| Sucrose (g) | 2.44 |
| Alanine (g) | 6.68 |
| Tryptophan (g) | 1.31 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 268.28 |
| Fatty acids, total saturated 8:0 (g) | 0.00 |
| Fatty acids, total saturated 16:0 (g) | 30.59 |
| Fatty acids, total polyunsaturated 17:0 (g) | 1.36 |
| Fatty acids, total saturated 20:0 (g) | 0.20 |
| Fatty acids, total monounsaturated (g) | 54.15 |
| Glutamic acid (g) | 17.94 |
| Vitamin C, total ascorbic acid (mg) | 25.12 |
| Vitamin K (phylloquinone) (g) | 9.92 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 3.57 |
| Methionine (g) | 2.43 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 4.46 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 12.00 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 0.00 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 25.52 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 209.51 |
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Cuisine
Latin American >> South American >> Argentine
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- preheat
- place
- divide
- place
Middle Stage Processes
- combine
- place
- fold
- pour
Late Stage
- place
- bake
- remove
- transfer
Utensils Used
- oven
- cup
- bowl
- sheet
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| rice | 2 | cups | 1357.9 | 282.12 | 27.89 | 11.84 | |
| heavy duty | 4 | sheets | - | - | - | - | |
| nonstick cooking spray | - | - | - | - | |||
| beef steak | 1 | cut | 1400.80 | 0.0 | 74.80 | 122.40 | |
| vegetable | 2 | cups | mixed | 218.12 | 49.47 | 8.77 | 0.53 |
| teriyaki sauce | 1/2 | cup | 128.16 | 22.40 | 8.53 | 0.02 | |
| orange marmalade | 1/4 | cup | 196.8 | 53.04 | 0.24 | 0.0 | |
| mandarin orange section | 1 | can | drained | - | - | - | - |
| ice cube | 8 | - | - | - | - | ||
| beef broth | 1 | cup | 16.8 | 0.09 | 2.73 | 0.52 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.