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Beef Wellington Bundles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)61.723
Energy (kCal)1525.1
Carbohydrates (g)24.194
Total fats (g)133.587
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For pesto, in a food processor, combine 3 tablespoons oil, basil, parsley, Parmesan cheese, and salt. Cover and process until smooth; set aside. | 2. In a large skillet, brown steaks in 2 tablespoons of butter and remaining oil for 5-6 minutes on each side. Remove and keep warm. In the same skillet, saute mushrooms until liquid is gone. | 3. Cut each pastry sheet into an 8 inch sqare. Place a steak on each square. Spread steak with about 1 tablespoon of pesto; top with mushrooms. | 4. Bring opposite corners of pastry over steak and pinch seams together tightly. Place in a greased 15-in x 10-in baking pan, brush egg over pastry. | 5. Bake at 450 degrees for 18-20 minutes or until golden brown. Let stand before serving. | 6. For gravy: melt remaining butter in the same skillet; stir in flour until smooth. Gradually stir in the remaining ingredients. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with beef bundles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 5 tablespoons divided 596.7 0.0 0.0 67.5
    parsley sprig 1/2 cup - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    salt 1/8 teaspoon - - - -
    beef tenderloin steak 6 419.9 0.0 33.336999999999996 30.872
    butter 4 tablespoons divided 342.0 15.714 10.686 28.8
    mushroom 1/2 chopped - - - -
    pie pastry 6 sheets refrigerated - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    purpose flour 3 tablespoons - - - -
    beef broth 1 1/4 1/4 21.0 0.12 3.42 0.66
    red wine 1/4 cup - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    browning sauce 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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