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Ground Beef Mexi Wraps

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)137.9654
Energy (kCal)1161.1643
Carbohydrates (g)76.2994
Total fats (g)36.6063
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees. | 2. Brown beef with garlic, salt, pepper,and some southwest seasoning to taste and brown for approximately 9 minutes or until cooked through; drain fat. | 3. Unroll first package of crescent rolls, pressing together seams. | 4. Separate into 6 individual squares (do not separate into triangles) and place onto a lightly greased baking sheet, leaving about an inch between each square. | 5. Lay one chile on each of the crescent roll squares, cut sides up. | 6. Top each chile with some of the meat mixture, some cheese, a spoonful of salsa, and some chopped onions. | 7. Open the second pack of crescent rolls and make another 6 sqaures as before, then place a square piece over each of the wraps, no need to seal edges. | 8. Top each wrap with another sprinkling of cheese. | 9. Bake for 13 minutes or until the top has melted and is just slightly golden brown (check early a different brands of crescent rolls may cook a bit faster or slower). Garnish with sour cream, scallions, cilantro, olives, more raw onions, and more salsa as desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/4 1/4 ground lean 663.0015 0.0 130.7303 15.2434
    garlic clove 2 -3 minced 0.0 0.0 0.0 0.0
    salt 1 -2 teaspoon called - - - -
    southwest spicy seasoning 1/2 teaspoon - - - -
    crescent dough 2 cans - - - -
    green chilies 2 cans cut 194.3028 48.0 0.0 0.0
    cheddar cheese 1 cup shredded - - - -
    onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    salsa 1 cup 75.4 17.264 3.952 0.442
    cream 4 tablespoons sour sour 198.0 3.99 2.178 20.808000000000003
    scallion 1/4 cup sliced 8.0 1.835 0.4575 0.0475
    black olive 1/4 cup sliced - - - -
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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