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Tortilla Beef Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.2646
Energy (kCal)1340.95
Carbohydrates (g)167.7625
Protein (g)77.317
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 1 package refrigerated - - - -
    corn tortilla 6 cut - - - -
    corn 1 1/2 1/2 187.05 40.6725 7.1122 2.9362
    black bean 1 cup rinsed drained 661.54 120.9784 41.903999999999996 2.7548
    mexican cheese 1 cup shredded blend 492.36 6.1116 28.3008 39.5736

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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