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Spiced Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)754.7224
Energy (kCal)5896.89
Carbohydrates (g)70.7355
Total fats (g)270.1246
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make slits in meat and insert garlic. | 2. Rub mixture all over meat. | 3. Wrap in foil, and place in bottom of fridge for 5 days. | 4. (Turn each day.) Cook 325 for 3 hours. | 5. Slice thin. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef brisket 8 lbs boneless 5624.64 0.0 751.8874 267.4426
    salt 2 teaspoons - - - -
    brown sugar 5 tablespoons 171.0 44.1405 0.054000000000000006 0.0
    allspice 5 tablespoons 78.9 21.636 1.827 2.6069999999999998
    salt 5 tablespoons - - - -
    cinnamon 1/2 teaspoon - - - -
    garlic 5 cloves 22.35 4.959 0.9540000000000001 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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