RecipeDB

Cooking in progress....

Chinese Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.17
Energy (kCal)1308.8101
Carbohydrates (g)9.9948
Protein (g)203.1509
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak kamto 2 1/4 lb 907.8021 0.0 201.9605 5.1
    ginger 2 tablespoons julienned 9.6 2.1324 0.2184 0.09
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    oyster sauce 4 tablespoons 36.72 7.8624 0.972 0.18
    salt 1 teaspoon - - - -
    rice wine vinegar anisado 2 tablespoons 907.8021 0.0 201.9605 5.1
    kikkoman soy sauce 2 tablespoons 907.8021 0.0 201.9605 5.1
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    cinnamon bark 1 piece 907.8021 0.0 201.9605 5.1

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition