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Chipotle-Glazed Beef Short Ribs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)415.4365
Energy (kCal)5419.8782
Carbohydrates (g)82.6429
Protein (g)321.8032
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    beef rib 4 lb cut 4971.456 0.0 317.7014 400.4381
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic clove 2 minced 4.47 0.9918 0.1908 0.015
    chipotle pepper 3 chopped - - - -
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    adobo sauce 2 tablespoons - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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