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Sliced Beef With Bell Pepper, Onion, and Snow Peas (South Beach

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.1183
Energy (kCal)1044.6519
Carbohydrates (g)12.0546
Protein (g)183.5155
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 1/2 round 836.4019 0.0 147.1523 23.0521
    salt - - - -
    black pepper ground - - - -
    extra virgin olive oil 1 teaspoon 151.3 0.0 33.66 0.85
    green bell pepper 1 sliced 151.3 0.0 33.66 0.85
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    snow pea 6 ounces 151.3 0.0 33.66 0.85
    water 2 tablespoons 0.0 0.0 0.0 0.0
    soy sauce 1 tablespoon low sodium 8.48 0.7888 1.3024 0.0912

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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