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Beef and Barley Cabbage Rolls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)121.8734
Energy (kCal)2451.8602
Carbohydrates (g)120.3114
Total fats (g)171.4501
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium stockpot, bring water and salt to a boil. | 2. Add barley and cook until tender, approximately 45 minutes depending on type of barley used (refer to package). | 3. Drain and set aside. | 4. In another stock pot, blanch cabbage leaves in boiling water for 1 minute. | 5. Preheat oven to 350 degrees. | 6. In a bowl, combine barley, meat, 1/2 cup evaporated milk, carrots, parsley, egg, and seasonings. | 7. Mix thoroughly and divide into 12 even portions. | 8. Place each portion on the stem end of cabbage leaf and roll up tightly. | 9. Fasten with a toothpick. | 10. Place rolls in greased baking dish (13x9x2). | 11. Pour remaining milk over the rolls and bake for 30 mins or until cooked through. | 12. Turn once halfway through to cook evenly. | 13. Heat butter and lemon juice. | 14. Pour over rolls and sprinkle them with paprika. | 15. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 cups boiling 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    barley 1/2 cup uncooked 352.0 77.72 9.91 1.16
    cabbage leaf 12 - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    milk 1 can evaporated 827.5862 19.934 8.2399 85.7811
    carrot 1/2 cup shredded 26.24 6.1312 0.5952 0.1536
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    egg 1 beaten 71.5 0.36 6.28 4.755
    celery seed 1/4 teaspoon 1.96 0.2068 0.0904 0.1264
    onion 3 tablespoons chopped 12.0 2.802 0.33 0.03
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    ketchup 1 1/2 1/2 - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    butter 3 tablespoons melted 256.5 11.7855 8.0145 21.6
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    paprika - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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