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Curry Beef in an Acorn Squash Bowl

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.7887
Energy (kCal)572.8387
Carbohydrates (g)9.0531
Protein (g)105.937
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    acorn squash 1 - - - -
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1/2 32.0 7.472 0.88 0.08
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    salt 3/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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