RecipeDB

Cooking in progress....

Braised Beef With Mushrooms

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)433.7764
Energy (kCal)3558.691
Carbohydrates (g)59.8247
Total fats (g)180.4811
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in dutch oven, brown roast on all sides. | 2. Season with salt and pepper; remove from pan. | 3. To pan add mushrooms and onion; saute for 2 minutes. | 4. Add garlic, broth and bay leaf; return roast to pan. | 5. Cover and simmer for 3 hours. | 6. Add peas and cook 10 more minutes. | 7. Remove roast to serving platter; stir in sour cream. | 8. Serve roast with sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast 3 lbs boneless 2937.6067 0.0 415.3449 142.2563
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    mushroom 1/2 lb 77.1108 15.3995 5.0802 1.1113
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    garlic 3 tablespoons minced 37.995 8.4303 1.6218 0.1275
    beef broth 1 1/4 1/4 21.0 0.12 3.42 0.66
    bay leaf 1 - - - -
    pea 1 cup thawed 41.16 7.399 2.7439999999999998 0.196
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition