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Cheesy Ground Beef and Rice Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)93.0222
Energy (kCal)2124.6147
Carbohydrates (g)163.649
Protein (g)150.4102
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    brown rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    water 1 cup 0.0 0.0 0.0 0.0
    green bean 1 can cut drained 46.4768 10.4498 2.7436 0.3298
    mushroom 1 can - - - -
    tomato sauce 1 can - - - -
    extra sharp cheddar cheese 1 package grated - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    sauce 1/4 - 1/2 cup 0.0 0.0 0.0 0.0
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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