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Keftedes - Greek Meatballs

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)131.2784
Energy (kCal)3100.7942
Carbohydrates (g)251.0937
Protein (g)221.6455
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    white potato 5 peeled 734.85 167.3115 17.892 1.065
    beef 2 pounds ground 1796.2279 0.0 176.1755 115.4848
    onion 1 grated 60.0 14.01 1.65 0.15
    bread crumb 3/4 cup 319.95 58.3038 10.8135 4.293
    parsley 1 cup chopped 21.6 3.798 1.7819999999999998 0.474
    mint 1/3 cup crushed 5.9733 1.2706 0.32 0.0802
    cinnamon 1/2 teaspoon ground - - - -
    zest lemon 1 - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    salt 1 1/2 tablespoons - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    lemon wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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