Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a bowl whisk together green onions, soy sauce, honey, sesame oil; place the mixture into a large zip-lock freezer bag. | 2. Add in beef strips, seal bag and toss to coat; refrigerate for 1 hour. | 3. In a large skillet heat oil; add in the garlic and dried pepper flakes; cook for about 1 minute. | 4. Add in the beef mixture (with marinade ingredients) cook over medium-high heat for about 3-5 minutes (do not overcook or the beef will burn). | 5. Season with salt and pepper to taste. | 6. Serve with cooked rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef sirloin	1		cut	594.216	0.0	100.2002	18.5069
green onion	3		chopped	57.51	12.2262	2.0661	1.0011
soy sauce	2	tablespoons	low sodium	16.96	1.5776	2.6048	0.1824
honey	1	tablespoon		-	-	-	-
sesame oil	1	teaspoon		39.78	0.0	0.0	4.5
garlic	2	tablespoons	minced	25.33	5.6202	1.0812	0.085
red pepper flake	2	teaspoons	dried	-	-	-	-
vegetable oil	2 -3	tablespoons		0.0	0.0	0.0	0.0
rice			cooked	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.