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Algerian Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.9937
Energy (kCal)892.9958
Carbohydrates (g)72.5285
Protein (g)121.2768
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    green bell pepper 1 cup chopped 29.19 6.394 1.0008 0.3753
    garlic clove 3 crushed - - - -
    kidney bean 8 ounces 65.7708 9.2986 9.5254 1.1340000000000001
    hominy 8 ounces 163.2931 32.3411 3.3566 1.9958
    salt 1 teaspoon - - - -
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    sugar 1/4 teaspoon 4.5885 1.1477 0.0 0.0
    oregano 1/4 teaspoon dried 0.6625 0.1723 0.0225 0.0107
    red pepper flake 1/4 teaspoon - - - -
    water 2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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