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Holiday Beef Rib Eye Roast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)493.1541
Energy (kCal)4358.2554
Carbohydrates (g)1.5525
Total fats (g)263.9229
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Combine garlic, salt, pepper, and thyme. Press evenly into surface of roast. | 3. Place a rack in a shallow roasting pan. Place roast on the rack. Don't add any water and don't cover. | 4. Roast for 18 to 22 minutes per pound for rare to medium. Cook longer if not done to your preference. | 5. Remove roast. | 6. For the currant sauce, mix the last three ingredients together. Heat on stove top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef rib eye roast 4 lb 4352.0099 0.0 492.8651 263.8406
    garlic clove 2 crushed - - - -
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon cracked 5.773 1.4708 0.239 0.075
    thyme leaf 1 teaspoon dried - - - -
    mustard 1 1/2 1/2 0.4725 0.0817 0.05 0.0073
    brown beef gravy 1 jar - - - -
    currant jelly 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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