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Fried Eggs With Beef and Onions

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)118.2911
Energy (kCal)2010.1339
Carbohydrates (g)24.7742
Total fats (g)157.9106
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk the eggs with sugar and salt. | 2. Cut the onion to 1 cm pieces and mix it with the ground beef. | 3. Fry it to desired cooked level. | 4. Heat 1 1/2 tablespoon oil. | 5. Fry 1/4 of the egg mixture until the down side is light brown. | 6. Spread 1/4 of ground beef and onion mixture . | 7. Fold the fryin eggs in half the engulfing the beef. | 8. Fry the upper side of the eggs until light brown. | 9. Serve immediately. | 10. Repeat 3 more times, making three more servings. | 11. For garlic lovers, add garlic to beef and onion mix. | 12. For color, dash paprika on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 12 ounces ground 673.5839 0.0 66.0657 43.3067
    egg 8 572.0 2.88 50.24 38.04
    oil 6 tablespoons 672.768 0.0 0.215 76.4006
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    sugar 1/2 tablespoon 27.531 6.8862 0.0 0.0
    salt 1 tablespoon - - - -
    onion 1 64.0 14.944 1.76 0.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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