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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Set oven to 325 degrees. | 2. Cut steak into serving-size pieces. | 3. Add the lemon slices to the oil: brown beef on both sides in hot oil with the lemon. | 4. Remove the beef to a pan large enough in which to bake it. | 5. Layer onions and garlic over the browned beef in a cassreole dish. | 6. Sprinkle 1/2 cup flour over the top of onions and garlic. | 7. In a bowl, combine the beef bouillon, beer, sugar, parsley, thyme, salt and pepper. | 8. Pour over the meat; bake uncovered in a 325 degree oven for 2-1/2- 3 hours. | 9. Serve over cooked noodles or cooked rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
steak	2	lbs	round	1115.2025	0.0	196.2031	30.7361
oil	3 -4			0.0	0.0	0.0	0.0
lemon	4	slices		-	-	-	-
onion	3		sliced	132.0	30.822	3.63	0.33
garlic	2 -3		minced	0.0	0.0	0.0	0.0
flour	1/2	cup		289.14	63.3027	4.7005	1.1218
beef broth	1	can	undiluted	30.45	0.174	4.959	0.9570000000000001
beer	1	can		-	-	-	-
brown sugar	3	tablespoons		102.6	26.4843	0.0324	0.0
parsley	1	tablespoon	chopped dried	1.368	0.2405	0.1129	0.03
thyme	2	teaspoons	dried	1.6159999999999999	0.3912	0.08900000000000001	0.0269
salt pepper				-	-	-	-
rice	8	ounces	cooked cooked	832.3411	172.9319	17.1004	7.2575

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.