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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut the beef into cubes. | 2. Add the veges to a hot pot with olive oil and stir until caramelized, then add the meat. Season with salt and pepper and a bay leaf. | 3. Brown the meat then add the red wine. | 4. Let the wine reduce then add the tomato sauce. | 5. Cook covered for 2 hours. | 6. Cut puff pastry into circles and add the beef stew mix in the centre. | 7. Cover with another sheet of puff pastry and brush with butter. | 8. Score the puff pastry then bake pie in oven for 20 minutes at 180 degrees. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef chuck	1			634.6681	1.4053	95.7896	27.5174
carrot	2			104.96	24.5248	2.3808	0.6144
celery rib	4			-	-	-	-
onion	2			128.0	29.888	3.52	0.32
tomato sauce	500			-	-	-	-
olive oil	100			11934.0	0.0	0.0	1350.0
salt				-	-	-	-
pepper				-	-	-	-
bay leaf				-	-	-	-
red wine	300			-	-	-	-
puff pastry				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.