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Clove Basil Beef Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.3992
Energy (kCal)1038.7165
Carbohydrates (g)172.9472
Protein (g)7.5352
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 4 pieces cut cooked - - - -
    basil leaf 5 clove - - - -
    onion 1 sized 44.0 10.274000000000001 1.21 0.11
    cayenne pepper 4 sized dried - - - -
    chilies 6 582.9085 144.0 0.0 0.0
    ginger powder 1/2 teaspoon - - - -
    knorr seasoning 1 wrap - - - -
    palm oil 2 240.44799999999998 0.0 0.0 27.2
    beef stock 1 cup 171.36 18.6732 6.3252 8.0892
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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