RecipeDB

Cooking in progress....

Italian Style Ground Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)210.6639
Energy (kCal)1340.4319
Carbohydrates (g)9.5858
Total fats (g)51.6681
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in pan until hot. | 2. Combine green peppers, onions, basil, oregano, garlic and ground beef. | 3. Cook for 5 to 10 minutes, making sure that the ground beef is fully cooked. | 4. Once fully cooked, add ground beef to spagetti and tomato sauce of your choice, and you're done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground ground 1060.8024 0.0 209.1685 24.3894
    garlic 2 cloves minced chopped 8.94 1.9836 0.3816 0.03
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    green pepper 1/4 cup chopped 7.45 1.7284 0.3203 0.0633
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition