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Beef and Ravioli Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)69.205
Energy (kCal)985.301
Carbohydrates (g)75.1303
Total fats (g)47.0061
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toss sirloin, and 2 tablespoons flour in bowl. Melt 2 tablespoons butter in large Dutch oven over medium-high heat. Cook until beef is browned; transfer with slotted spoon to bowl. | 2. Add celery, carrot, onion, garlic, thyme and white pepper to Dutch oven. Cook, stirring, 3 minutes, until vegetables are lightly browned. | 3. Add broth, tomatoes, 1 cup water, reserved beef, and 1/2 teaspoon salt. Bring to boil; reduce heat to medium and cook 20 minutes, until vegetables are tender. Add beef ravioli; cook 10 minutes, stirring occasionally. | 4. Meanwhile, combine 2 tablespoons flour and 1 tablespoon cornstarch with 2 tablespoons water in cup until smooth. Stir into soup; bring to boil and boil 1 minute. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef sirloin steak 1/2 boneless cut 455.601 0.0 46.0134 28.8094
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    celery rib 1 chopped - - - -
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    beef broth 2 cans 60.9 0.348 9.918 1.9140000000000001
    tomato juice 1 can chopped 61.934 12.8604 3.0967 1.0565
    water 1 cup 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    beef ravioli 1 package refrigerated - - - -
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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