RecipeDB

Cooking in progress....

Teriyaki Beef and Pineapple Lettuce Wraps

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.0405
Energy (kCal)609.6928
Carbohydrates (g)17.3088
Protein (g)107.0248
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    salt 1/4 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    pineapple chunk juice 1 can drained - - - -
    teriyaki baste glaze 1/4 cup - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    red bell pepper 1/4 cup diced - - - -
    bibb lettuce 5 leaves 9.75 1.6725 1.0125 0.165

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition