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Beef Gyros With Sirloin

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)104.0604
Energy (kCal)637.9078
Carbohydrates (g)1.7321
Total fats (g)21.4221
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For the sauce, combine yogurt, chopped cucumber, onion, mint, and salt in a medium bowl. Set aside. | 2. Toss sirloin with the Greek seasoning. In a large skillet, heat oil over medium-high. Add sirloin and cook, stirring, about 3 minutes or until cooked through. | 3. Divide sirloin strips among the warmed pitas. Top with tomato, cucumber, and lettuce (if using.) Drizzle the sauce over the top. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1/2 cup - - - -
    cucumber 1/4 cup chopped 3.99 0.7182 0.1962 0.0532
    onion 1 tablespoon chopped 4.0 0.934 0.11 0.01
    mint 1/2 teaspoon chopped 0.418 0.0799 0.0313 0.0069
    salt 1/4 teaspoon - - - -
    sirloin 1 lb cut 512.2678 0.0 103.7229 7.752000000000001
    greek seasoning 2 teaspoons - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    pita bread 6 warmed - - - -
    cherry tomato 1 cup quartered - - - -
    cucumber 1 julienned - - - -
    lettuce leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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