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Beef Barley Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)106.8541
Energy (kCal)1042.6713
Carbohydrates (g)56.8078
Total fats (g)42.631
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown meat in oil. Add salt & parsley flakes. | 2. Add the 2 quarts hot water & simmer covered for 1 hour. | 3. Next add barley & cook another 45 minutes. | 4. Add celery, carrots, & cut up tomatoes with juice. | 5. Cook 1 hour & add peas. Simmer another 15 minutes & serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 lb cut round 557.6013 0.0 98.1016 15.368
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    salt 1 tablespoon - - - -
    hot water 2 quarts - - - -
    celery 1/3 cup chopped 5.3867 0.9999 0.2323 0.0572
    tomato juice 1 can chopped 61.934 12.8604 3.0967 1.0565
    parsley flake 1/4 cup - - - -
    barley 1/4 cup 176.0 38.86 4.955 0.58
    carrot 1/3 cup chopped 17.4933 4.0875 0.3968 0.1024
    pea 0.5 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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