RecipeDB

Cooking in progress....

Country Beef and Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)214.2866
Energy (kCal)5577.2233
Carbohydrates (g)925.2442
Total fats (g)95.4456
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In medium skillet over medium-high heat, cook beef until browned, stirring to separate meat. Pour off fat. | 2. Add soup, Worcestershire and vegetables. Heat to a boil. Reduce heat to low. Cook 5 minutes or until vegetables are tender. | 3. Serve over rice. Top with cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    campbell tomato soup 1 can 165.2924 34.491 3.012 1.506
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    vegetable 1 bag mixed - - - -
    rice 6 cups cooked 4051.5 887.445 79.143 7.3260000000000005
    cheddar cheese shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition