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Heavenly Ground Beef Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)305.719
Energy (kCal)5282.8213
Carbohydrates (g)516.5299
Total fats (g)216.3425
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef until done. | 2. Then add garlic, salt, green chilies and tomato sauce. | 3. Simmer for 30 minutes. | 4. While that simmers, mix together cream cheese. | 5. sour cream and onions. | 6. Cook noodles. | 7. In a pan 9x13 that has been sprayed with a non-stick cooking spray, Layer: 1/3 of sauce, 1/2 noodles, 1/2 cream cheese mixture, 1/2 mozzarella cheese, cover with 1/3 more sauce, remaining noodles, cream cheese, mozzarella cheese and sauce. | 8. Bake at 350, uncovered for 30 minutes Remove from oven, cover and let sit for 10 minute. | 9. before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    salt 1/2 teaspoon - - - -
    tomato sauce 28 ounces 896.9939999999999 142.8046 46.7548 15.5585
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    cream cheese 8 ounces softened 669.06 7.938 16.1028 64.8648
    cream 1 pint sour - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    egg noodle 1 lb 1751.0439999999999 324.9919 64.5697 20.2464
    mozzarella cheese 3 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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