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Mexi Beef and Bean Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.8327
Energy (kCal)1463.0782
Carbohydrates (g)134.7102
Protein (g)187.5085
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 1/2 ground lean 795.6018 0.0 156.8764 18.292
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    jalapeno pepper 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    green chilies 0.5 can 48.5757 12.0 0.0 0.0
    taco seasoning mix 1 package - - - -
    tomato juice 4 cups 165.24 34.3116 8.262 2.8188
    tomato sauce 1 can - - - -
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    kidney bean 1 can 80.0 11.3103 11.5862 1.3793
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    salt - - - -
    cheddar cheese grated - - - -
    green onion chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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