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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350 degrees. | 2. Cook bacon in ovenproof dutch oven over medium heat until crisp; remove bacon and reserve drippings. | 3. Cook beef, salt and pepper in drippings over med high heat browning beef well on all sides. Add garlic and cook 1 more minute. Remove beef and set aside. | 4. Add onions to drippings in dutch oven; cover and cook 10 minutes, stirring occasionally. Stir in flour; cook 2 minutes. Add broth, vinegar, sugar, thyme, bay leaf, and beer; bring to a boil. | 5. Remove from heat and add beef and bacon. Cover and bake for 3 hours until beef is tender. Remove bay leaf and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bacon	2	slices	diced	233.52	0.7168	7.0672	22.2264
stewing beef	2			806.9352	0.0	179.5204	4.5333
salt	1/2	teaspoon		-	-	-	-
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
onion	5		sliced	300.0	70.05	8.25	0.75
flour	3	tablespoons		108.4275	23.7385	1.7627	0.4207
beef broth	1	cup		16.8	0.096	2.736	0.528
balsamic vinegar	2	teaspoons		9.328	1.8052	0.0519	0.0
sugar	1/2	teaspoon		9.177	2.2954	0.0	0.0
thyme	1/2	teaspoon	dried	0.40399999999999997	0.0978	0.0222	0.0067
bay leaf	1			-	-	-	-
beer	12	ounces		930.72	12.6336	47.04	75.7008

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.