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Beef Cordon Bleu

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)73.4581
Energy (kCal)839.7359
Carbohydrates (g)26.5277
Total fats (g)51.4231
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute the fillet in butter to the right degree. | 2. Pour over the warmed brandy and flame. | 3. Top the steaks with mushrooms and Bearnaise Sauce. | 4. Add the ham then broil for about 2 minutes. | 5. Add the cheese and broil until the cheese is melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fillet 6 ounces cut 175.1999 0.0 38.2718 1.3608
    butter 3 ounces 484.785 22.2746 15.1474 40.824
    brandy 2 ounces 50.4333 0.0 11.22 0.2833
    mushroom 2 ounces sauteed 19.2777 3.8499 1.2701 0.2778
    bearnaise sauce 1 ounce 50.4333 0.0 11.22 0.2833
    ham 1 slice - - - -
    swiss cheese 1 slice 110.04 0.4032 7.5488 8.6772

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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