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Patties Parmigiana

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)181.3061
Energy (kCal)1117.705
Carbohydrates (g)40.1344
Total fats (g)25.1937
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the meat, onion, salt, Worcestershire sauce, and pepper together. | 2. Shape the mixture into 6 patties, each about 3/4-inch thick. | 3. Mix Parmesan cheese and cornflake crumbs. | 4. Dip the patties into the egg, then coat them with the cornflake mixture. | 5. Brown the patties in a large skillet over medium heat, turning once. | 6. Drain off the excess fat. | 7. Mix the tomato sauce and Italian seasoning and pour over the patties in the skillet. | 8. Cover and simmer for 15 minutes. | 9. Top each patty with a slice of cheese and cover. | 10. Heat until the cheese is melted, about 2 minutes. | 11. Serve the leftover sauce over the patties. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 Ground 795.6018 0.0 156.8764 18.292
    onion 1/4 cup Chopped 16.0 3.736 0.44 0.04
    salt 1 teaspoon - - - -
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    parmesan cheese 1/2 cup Grated 148.0 16.0 16.0 2.0
    corn flake crumb 1/4 cup 80.74 18.567999999999998 1.65 0.08800000000000001
    egg 1 71.5 0.36 6.28 4.755
    tomato sauce 1 can - - - -
    italian seasoning 1 teaspoon - - - -
    mozzarella cheese 6 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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