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Puchero De Res (Beef Soup With Corn and Potatoes)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.6636
Energy (kCal)1129.6794
Carbohydrates (g)54.079
Protein (g)201.2903
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 2 roasted 806.9352 0.0 179.5204 4.5333
    garlic clove 4 peeled 806.9352 0.0 179.5204 4.5333
    poblano chile 1 stemmed seeded diced 806.9352 0.0 179.5204 4.5333
    white onion 1 diced 64.0 14.944 1.76 0.16
    carrot 2 peeled sliced 41.0 9.58 0.93 0.24
    corn 1 ear husked cut 122.98 26.741 4.6761 1.9305
    jalapeno pepper 1 1.6312 0.3656 0.0512 0.0208
    potato 1 peeled cut - - - -
    zucchini 1 cut 3.36 0.4976 0.4336 0.064
    kosher salt 1 tablespoon 806.9352 0.0 179.5204 4.5333
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    stew meat 2 lb cut lean 806.9352 0.0 179.5204 4.5333
    beef broth 5 cups 84.0 0.48 13.68 2.64
    water 2 cups 0.0 0.0 0.0 0.0
    corn tortilla - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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