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Homemade Vegetable Beef Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.9046
Energy (kCal)1825.6155
Carbohydrates (g)336.6124
Total fats (g)22.9012
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook Stew Beef in the Chicken broth till tender. | 2. Add tomato juice and bring to a boil. | 3. Next add raw vegetables and cook till tender. | 4. Then drain and add diced tomatoes, green beans, peas, and corn. | 5. Add seasonings and simmer 20 minute on medium heat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin tip roast 1 cut - - - -
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    onion 1 cup diced 64.0 14.944 1.76 0.16
    celery 1 cup diced 16.16 2.9997 0.6969 0.1717
    carrot 1 cup diced 52.48 12.2624 1.1904 0.3072
    green pepper 1 cup diced 29.8 6.9136 1.2814 0.2533
    potato 1 cup diced 115.5 26.235 3.075 0.135
    tomato juice 64 ounces 308.4425 64.0472 15.4221 5.2617
    tomato 15 ounces diced 76.5436 16.5419 3.7421 0.8505
    pea 15 ounces sweet 178.6018 32.1058 11.9068 0.8505
    green bean 15 ounces cut 131.8251 29.6394 7.7819 0.9355
    kernel corn 15 ounces 557.0675 110.0102 15.3938 6.0384
    salt 1 tablespoon Seasoned - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    tabasco sauce 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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