RecipeDB

Cooking in progress....

Beef Vegetable Soup for Crock Pot

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)105.9849
Energy (kCal)1278.2498
Carbohydrates (g)69.6483
Total fats (g)61.6709
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a nonstick skillet, cook beef and onion over medium high heat until meat is no longer pink; drain. Stir in salt and pepper. | 2. Transfer to a 5 quart slow cooker. Add the remaining ingredients. Cover and cook on low for 9 to 11 hours or until vegetables are tender. Discard bay leaf before serving. | 3. Depending on how "juicy" you like your soup, you can add more beef broth and V8 juice if you like. | 4. A little sweet potato substituted for some of the white potato might be good -- and I find adding a little cabbage to vegetable soup always kicks up the flavor just a notch. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    beef broth 4 cups 67.2 0.384 10.944 2.112
    potato 3 peeled cut - - - -
    italian tomato 1 can diced undrained - - - -
    vegetable juice 1 can 83.4483 14.6793 3.5276 1.1759
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    carrot 1 cup sliced 52.48 12.2624 1.1904 0.3072
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    parsley flake 1 tablespoon dried - - - -
    basil 2 teaspoons dried 0.4063 0.0468 0.0556 0.0113
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    bay leaf 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition