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Porcupine Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)181.6647
Energy (kCal)1909.6549
Carbohydrates (g)124.7403
Total fats (g)71.5035
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together the ground beef, rice, eggs, dry soup mix and pepper. Shape into 6 large balls. Set aside. | 2. Combine tomatoes, beer and chili powder in a large, heavy, deep skillet. Heat to boiling over medium heat. | 3. Carefully drop meatballs into hot tomato mixture; cover and simmer for 45 to 55 minutes. Lift out meatballs and thicken sauce with 3 tbsp flour mixed with cold water, if desired. | 4. Serve meatballs with sauce in deep bowls with cornbread or crusty bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    rice 1/2 cup uncooked 351.0 77.3565 6.4448 0.5655
    egg 2 beaten 143.0 0.72 12.56 9.51
    onion soup mix 1 1/2 1/2 302.6 0.0 67.32 1.7
    green pepper jalapeno 1/4 cup chopped sweet 302.6 0.0 67.32 1.7
    tomato 14 ounces stewed 91.2854 20.2415 4.7627 0.7938
    beer may 12 ounces 302.6 0.0 67.32 1.7
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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