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Porcupine Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.5035
Energy (kCal)1909.6549
Carbohydrates (g)124.7403
Protein (g)181.6647
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    rice 1/2 cup uncooked 351.0 77.3565 6.4448 0.5655
    egg 2 beaten 143.0 0.72 12.56 9.51
    onion soup mix 1 1/2 1/2 302.6 0.0 67.32 1.7
    green pepper jalapeno 1/4 cup chopped sweet 302.6 0.0 67.32 1.7
    tomato 14 ounces stewed 91.2854 20.2415 4.7627 0.7938
    beer may 12 ounces 302.6 0.0 67.32 1.7
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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