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Beef Tongue With Cranberries

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)151.6994
Energy (kCal)3295.3404
Carbohydrates (g)279.3377
Total fats (g)176.0185
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preparing the tongue: Prepare beef tongue by simmering in water in covered pot for 2 or more hours until it's done--test with serving fork. I usually put it in a crock pot on low and let it alone for 6 or more hours. If you like, you may season with salt, 8 pepper corns, and 3 ribs of celery. Let cool. Use knife to slice and remove thick outer skin. | 2. Preparing sauce: Add all sauce ingredients (without tongue) to covered 4.5-qt. casserole and bring to a boil, then lower to a simmer. Cook until cranberries burst (about 30 minutes). | 3. Add slices of tongue to sauce and warm for 15 minutes. Garnish with parsley and lemon slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tongue 2 lb pre-cooked 2032.1326 33.385 135.1731 145.9688
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    cranberry 1 50.6 13.167 0.506 0.14300000000000002
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    salt 1/2 teaspoon - - - -
    lemon 1 grated 1.2808 0.4116 0.0486 0.0132
    parsley chopped - - - -
    lemon 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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