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Nana's Mincemeat

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)315.819
Energy (kCal)6061.1582
Carbohydrates (g)1149.7322
Total fats (g)39.2332
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the beef in 2 tablespoons salt until tender (as for pot roast), about 2 1/2 - 3 hours. Cool; put meat through meat grinder. | 2. Put apples through meat grinder then lemon. | 3. Remove rind membrane first and then put the rind through the very fine chopper. | 4. Cook all ingredients, except that the mincemeat does not scorch. | 5. Bottle for preserves. So delicious! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 3 1591.2036 0.0 313.7527 36.5841
    suet 1 - 1 1/2 1/2 0.0 0.0 0.0 0.0
    tart apple 5 peeled cored - - - -
    raisin 2 packages seeded - - - -
    currant 1 package - - - -
    molasses 1 977.3 251.8401 0.0 0.337
    cider 1 pint - - - -
    brown sugar 2 lbs 3447.3061 889.8586 1.0886 0.0
    citron 1/4 - - - -
    clove 2 teaspoons 11.508 2.7523 0.2507 0.546
    cinnamon 4 teaspoons - - - -
    mace 3 teaspoons 24.225 2.5755 0.3422 1.6514
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    lemon 3 rind 3.8425 1.2349 0.1458 0.0397

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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