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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large skillet, heat oil over medium-high heat. Add beef. | 2. Cook, stirring frequently, until browned on all sides. | 3. Preheat oven to 300 degrees. | 4. In a large baking dish, place beef, celery, carrots, and onions. | 5. Combine tomato juice and cornstarch. Mix all ingredients well. | 6. Add to baking dish. | 7. Add wine, sugar, salt, basil and pepper. | 8. Cover, and bake 1 1/2 hours. I usually stir this up every 15 minutes or so until the potatoes are added. It really gets a thick gravy going. | 9. Add potatoes. | 10. Cover again, bake an additional 30-40 minutes longer or until meat and vegetables are tender. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
beef stew meat	2		cut	806.9352	0.0	179.5204	4.5333
celery	1 1/4	cups	sliced	20.2	3.7496	0.8711	0.2146
carrot	1/2		cut	26.24	6.1312	0.5952	0.1536
onion	2		quartered	128.0	29.888	3.52	0.32
tomato juice	1 1/2	cups		61.965	12.8668	3.0982	1.057
cornstarch	3	tablespoons		91.44	21.9048	0.0624	0.012
red wine	1/2	cup		-	-	-	-
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
salt	1/2	teaspoon		-	-	-	-
basil	1/2	teaspoon		0.1016	0.0117	0.0139	0.0028
pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
potato	4		peeled cut	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.