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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Over medium high heat, add oil to a large deep pot. When the pot and oil are hot, add meat and brown on all sides. Remove from pot and set aside. | 2. Add the chorizo to the warm pot and cook through, about 5 minutes. | 3. Add all vegetables and saute for 5 minutes more. | 4. Add the flour and cook for 3 minutes. | 5. Add the red wine. beef broth and seasonings. | 6. Add the meat back to the pot. | 7. Reduce heat and allow to simmer for 60 minutes or longer. Stirring often. We simmered ours a bit longer to reduce the liquid and thicken the gravy. | 8. Serve with some crusty bread. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
venison	3	lb	cut	-	-	-	-
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
chorizo sausage	1/4			32.2481	0.1318	1.7081	2.7124
red bean	2	cans		1820.6897	329.931	134.4552	1.3793
tomato	2	cans	diced	80.4198	17.3796	3.9316	0.8936
onion	3		diced	132.0	30.822	3.63	0.33
carrot	3		peeled diced	88.56	20.6928	2.0088	0.5184
celery	3	stalks	diced	30.72	5.7024	1.3248	0.3264
garlic	1	tablespoon	minced	12.665	2.8101	0.5406	0.0425
mushroom	8 -16	ounces		0.0	0.0	0.0	0.0
jalapeno perfec	1		sliced	-	-	-	-
green pepper	2		seeded diced	65.6	15.2192	2.8208	0.5576
chili powder	2	tablespoons		45.12	7.952000000000001	2.1536	2.2848
flour	1/4	cup		144.57	31.6514	2.3502	0.5609
red wine	2	cups		-	-	-	-
beef broth	2	cups		33.6	0.192	5.472	1.056
salt	1	teaspoon		-	-	-	-
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
thyme	1/2	teaspoon		0.40399999999999997	0.0978	0.0222	0.0067
tabasco jalapeno sauce				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.