Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a 6-quart pot, brown beef with garlic in olive oil. | 2. Add onion and saute for a couple of minutes. | 3. Add beef broth. Cover and simmer for 1/2 hour or until beef can be cut with a spoon. | 4. Add green beans. (If using fresh herbs, drop in the bunch of sprigs, looping excess string around the pot handle.) Cover and continue to simmer until beans are tender, about 1/2 hour. | 5. Serve with a slotted spoon so most of the liquid remains in the pot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	2		cut lean	1060.8024	0.0	209.1685	24.3894
garlic	1	tablespoon	minced	12.665	2.8101	0.5406	0.0425
extra virgin olive oil	3	tablespoons		-	-	-	-
onion	1		chopped	60.0	14.01	1.65	0.15
beef broth	2	cans		60.9	0.348	9.918	1.9140000000000001
green bean	2	lbs	snapped	281.2276	63.2309	16.6015	1.9958
bouquet garni	1			-	-	-	-
salt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.