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Green Beans and Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.4917
Energy (kCal)1475.595
Carbohydrates (g)80.399
Protein (g)237.8786
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 cut lean 1060.8024 0.0 209.1685 24.3894
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    extra virgin olive oil 3 tablespoons - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    beef broth 2 cans 60.9 0.348 9.918 1.9140000000000001
    green bean 2 lbs snapped 281.2276 63.2309 16.6015 1.9958
    bouquet garni 1 - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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