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Ww Texas Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.4065
Energy (kCal)1320.5447
Carbohydrates (g)125.0393
Protein (g)112.9188
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bottom roast 1 boneless trimmed cut round 748.0017 0.0 93.5682 38.7601
    kosher salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    white onion 2 chopped 120.0 28.02 3.3 0.3
    carrot 4 cut 118.08 27.5904 2.6784 0.6912
    garlic clove 3 chopped - - - -
    jalapeno 1/2 chopped 0.8156 0.1828 0.0256 0.0104
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    bay leaf 1 - - - -
    corn 2 249.4 54.23 9.482999999999999 3.915
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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